You’ve Carried It Long Enough. 

Let’s Talk.

🌿 Strong on the Outside. Numb on the Inside?

A real conversation on mental health for men

 who’ve been taught to stay silent.

  👤 This Is for You If:  

You feel shut down but don’t know how to talk about it .
You’re silently overwhelmed by responsibilities.
You’ve avoided therapy because “what will people say?” or You don't want to be weak.
 Like no one really gets, What you're Carrying.

Next Date to be Announced

Live Session | Date To Be Announced | ₹555

Your Friend for 2 Hours:

Karan Khatri

Not a Guru. Not a Therapist. 

Just another man who thought feeling numb was normal—until he found out it wasn’t.  

Co-Host of India’s Fastest-Growing Couples Podcast on Relationship Healing & Mental Health 

🌿 What if strength meant... talking about it?

For generations, men have been raised to "man up", push through pain, and never show weakness. 

But silence isn’t strength—it’s suffering.

This 2-hour Group Session offers men a safe space to break that silence

unpack invisible pressures, and explore how healing actually begins.

DETAILS 

 Duration : 2 Hrs

 Sunday - To Be Announced

 To Be Announced

 Online Group Session

 EE - ₹555/-

 (Limited Slots)

What you will learn?

Why men stay silent—provider pressure & generational trauma. 

Dysthymia, burnout & the myth of the “high-functioning” man. 

How emotional pain shows up in the body.

What Therapy looks like in Real life - Tools to start healing: awareness, journaling, therapy & more.

What You will Gain in Just 2 Hours

Spot the Hidden Symptoms

Understand the signs of high-functioning depression, dysthymia, burnout, and emotional shut-down before they explode.

Break Free from Generational Conditioning

Unpack why “men don’t cry” was never strength and how unlearning it can change your health, marriage, and peace of mind.  

A Safe Space to Keep the Conversation Going 

You’ll be invited to our private WhatsApp support group. No pressure to talk, just a space where healing quietly begins.

Realise - You’re Not the Only One 

You’ll hear the exact thoughts, emotions, and fears you’ve kept inside spoken by other men who’ve lived through it too.

Take Your First Step Toward Healing

From therapy basics to body-based practices you’ll leave with a toolkit to begin your journey, at your pace.

Talk Without Feeling Weak 

Examples to help you open up to your partner, friend, or therapist—even if you've never shared before.

 What You’ll Receive in Just 555

Live Q&A with Karan & Shokhi

Mental Health Toolkit PDF

7-Day Awareness Tracker + Book recommendations

How to Identify Emotions (Printable)

Recording Access for 48 Hours

*Please refrain from joining the workshop if you are 

seeking shortcuts to fix your Mental Health.

Where It All Began...

This Session wasn’t planned—it was born from a single post on Instagram.  

When I shared my story of silently suffering from dysthymia, and 2 Million Men resonated.

Comments & Our DMs Exploded

 “This is me.”
“I didn’t even know there was a name for this.”
“No one talks about what men go through.”  

It was moment of collective truth—and the reason we’re creating this safe space to talk, feel, and heal together.  


🎙 About Your Hosts

Karan & Shokhi

  Creators of Happily Whatever After—a podcast that brings raw, real conversations around relationships, healing mental health, and generational patterns. As a couple who’ve walked through therapy themselves, their goal is to help men and families heal together.  

  Because men’s mental health is real—and the silence ends here.